I'm Rob Hope
I'm a mountain runner based in Wheelton, Chorley, with over 25 years' experience, and a member of the Saab Salomon Outdoor team. Read my blog for:
- Nutrition
- Equipment
- Racing tips
You can also get my updates on: 
Latest Post
17 December - Finding your running rhythm
Someone messaged me last week to ask what music I tend to listen to when I'm out running. They wondered if there was any certain song that really helps me push that little bit harder while training...
News InMotion
Saab Salomon X Trails - Mugdock
Read how hundreds of runners faced mud, hills and bogs in glorious sunshine to finish the Saab Salomon Turbo X Trail run in Mugdock, Scotland.
Discover the World
Discover the World is one of the UK's leading specialist tour operators and has been operating high-quality holidays for 25 years to select destinations around the world
Saab Salomon Turbo X Trails
May – November 2009
Exhilarating 12-mile trail runs, with special prizes and a challenging twist.
Salomon Freeski Grom Camps
Various dates throughout 2009
Halfpipe, railslide, moguls and more: learn the most breathtaking ski stunts from Pat Sharples and his team of top freeski coaches.
Video InMotion
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Imaginative Competition Winners
See the Saab cars of the future, as dreamt up by some of Britain's most creative young minds
Ice Wall Competition Winner
Saab Ice Wall competition winner Toby Dickens tells us how he and his girlfriend conquered 23-feet of solid ice
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